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    • 1) Can anyone join DEZ Program? Yes. Anyone could join Dez program as long as they do not have health issue that needs to be treated or monitored by a Doctor. In this case, notify your GP and update them regularly with any development. Dez Program is designed for adults. Kids and youths under 16 years old could not join any programs without been companied by a Doctor and psychotherapeutic. It is spectacular moments for your body during the time of Pregnancy and breast feeding. In this period your body requires extra food substance. For babies to born healthy, you should not join diet program. To start Dez Program, you should wait until pregnancy and breast feeding period to finish. Then the program could be started rapidly.
    Diet Identification Losing weight is not only a body appearance problem. Human health is also accountant in this point. Less mobilization in our modern life style, outrageous or wrong nutrition, stress encountered in daily life sparks of body gain overweight. Encountering overweight in western world, “hidden sugar” (Diabetes mellitus II) and blood pressure and circulation problems are in among the causes of excessive weight gain. What is the target program? Dez program’s real aim is not to reduce the muscle rate in the body; it is to reduce the fat rate, so getting rid of extra fat while losing weight. Also we aim to changing your style of eating and drinking and making sure you don’t take back the weights you given. This target is possible with eating 3 times a day with 5 hours gap between and not sleeping immediately after last dinner (at least 1-3 hours after)